Health & Wellness

 

 

What is Wellness? 

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. 

“A conscious, self-directed and evolving process of achieving full potential.” 

--The National Wellness Institute 

 

Wellness is more than being free from illness; it is a dynamic process of change and growth. 

 

 

City of Savannah Health & Wellness Mission Statement 

To provide City of Savannah employees and their families with the motivation, education and opportunities to attain a healthier, happier and more productive lifestyle.  The City of Savannah aims to improve the quality of life of our employees and families by building a culture of health through education, motivation and engagement of all employees and their families to participate in maintaining a healthy lifestyle. 

 

 

How does participating benefit me? 

  • Improve your health and well-being 
  • You will share in the experience with coworkers and family members 
  • You will learn about your health and healthy behaviors 

 

What are some Activities, Programs and Events? 

  • Tailored classes and educational programs 
  • Onsite Spring into Health Fairs with Onsite Screenings 
  • Fitness Reimbursements  
  • SAV4Health premium 
  • Wellness Coaching 
  • Wellness Wednesday’s 
  • Lifestyle Prevention Programs 
  • Diabetes Program – GoStrong! 
  • Weight Management  

Who Can Participate and How? 

  • Onsite Health Screenings, SAV4Health premium, Diabetes Program and Weight Management are offered to all City of Savannah employees on the health plan at no cost.  All other activities and programs are open to all city of savannah employees.   Programs offered to those on the health plan are also open to family members and dependents that are also on the City health plan.  Please read the respective class or program description to determine eligibility. All programs and activities are completely voluntary and are a benefit to the City of Savannah employees. 

 

For more information about an upcoming session for any of our programs or events, please contact your Employee Health and Wellness Coordinator, Sarah Hanson at (912651-6545 or shanson01@savannahga.gov