A free workshop to learn:
· How to prepare delicious meals &snacks to control or prevent diabetes
· How to prepare recipes lower in fat, cholesterol, sugar and sodium
· How to choose healthier food in the grocery store
· How to control portion size when eating
Wednesday, April 10
10:00 a.m. - 11:30 a.m.
Moses Jackson Advancement Center
1410-B Richards St.
Space is limited!
Pre-register at www.Savannahga.gov/mjac
Or call 912-525-2166