Water Aerobics

imageMake the Pool Your Gym this Summer

Water aerobics is a no-impact water workouts for getting fit, building strength, and rehabbing from injuries. This exercise helps build muscle without putting extra strain on your body. 

Some Benefits from Water Aerobic:

  • Improves Agilitywater-aerobics
  • Cardiovascular Endurance
  • Increase Calorie Burn
  • A Fun Way to Exercise

Classes are FREE to attend

Monday-Thursday from 6:15-7:15 pm

Click the following link to download and print the Water Aerobics flyer