Water Aerobics

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Classes begin June 13!

Make the Pool Your Gym this Summer

Water aerobics is a no-impact water workouts for getting fit, building strength, and rehabbing from injuries. This exercise helps build muscle without putting extra strain on your body. 

Some Benefits from Water Aerobic:

  • Improves Agility
  • Cardiovascular Endurancewater-aerobics
  • Increase Calorie Burn
  • A Fun Way to Exercise

Classes are FREE and open to the public!

17 and up

Monday-Thursday 6:30pm-7;30pm

                                                   at Daffin Park Pool

Click the following link to download and print the Water Aerobics flyer