Virtual Therapeutic Recreation Programming

TR May Virtual Programming

Make Moves Mondays

May

3rd       Yoga Fran will lead us on a journey to health and wellness! Remember you can watch Yoga Fran on your own time. 

      OR

For Special Olympics Athletes complete the Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

 

10th     Yoga Fran will lead us on a journey to health and wellness! Remember you can watch Yoga Fran on your own time.

          OR

For Special Olympics Athletes complete the Full Body Workout for Special Olympics Training and Conditioning. See attached document.

 

 

 

Teaching Tuesdays

May

4th         Training Tuesday with Yoga Fran will lead us on a journey to health and wellness!

You can watch Yoga Fran at your own time, or you can enjoy the weather and

            walk around your neighborhood or a park!

OR

          For Special Olympics Athletes complete the Basketball Skills in Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

11th      Training Tuesday with Yoga Fran will lead us on a journey to health and wellness!

You can watch Yoga Fran at your own time, or you can enjoy the weather and

            walk around your neighborhood or a park!

          OR

For Special Olympics Athletes complete the Basketball Skills in Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

 

 

Working Wednesday

May

5th      Choose a skill for your child/client to complete from calendar 1 or calendar 2 file:///C:/Users/FBrooks/Documents/lifeskillscalendar.pdf

            Third day is a charm for Yoga. 

            OR

For Special Olympics Athletes complete the Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

 

12th       Choose a skill for your child/client to complete from calendar 1 or calendar 2 file:///C:/Users/FBrooks/Documents/lifeskillscalendar.pdf

            Third day is a charm for Yoga. 

            OR

            For Special Olympics Athletes complete the Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

 

 

 

Try It Thursday

May

6th        Try this quick sweet treat! It’s easy and healthy! Best Apple Nachos Recipe - How to Make Apple Nachos (delish.com)

ENJOY!

For Special Olympics Athletes complete the Basketball Skills in Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document

 

 

13th     

Try this easy soup recipe!  30 Minute Tortellini Soup Recipe | A Mind "Full" Mom

            If desserts not your thing, try this! Best Apple Nachos Recipe - How to Make Apple Nachos (delish.com) 

            ENJOY!

For Special Olympics Athletes complete the Basketball Skills in Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document.

 

 

Family Fun Friday

May

7th      It is Arts and Craft day with your peeps! Check out this website to complete these exciting adventures with your friend or family. Free Arts and Crafts Resources for Home Learning (couponfollow.com) 

          

            For Special Olympics Athletes complete the Full Body Workout for Special Olympics Training and Conditioning. Sheet attached document

 

Extra Activities

 

Scavenger Hunts:

 

Feelings-and-Emotions-Scavenger-Hunt.pdf (mosswoodconnections.com)

 

https://redtri.com/wp-content/uploads/2016/04/find-a-bird-checklist.pdf

 

Workout for Everyone!

 

FREE 7 Day Home Workout Challenge - No Equipment Fitness Program - YouTube

 

SilverSneakers - YouTube

 

Exercise Tips To Help Kids, Teens and Families Stay Balanced at Home - MindShift (kqed.org)